#StayHome Slow beauty with simple skincare routine
We face the days of the Coronavirus by staying at home and dedicating ourselves to our inner and outer beauty with a beauty simple skincare routine.
From the facial mask, to training, tidying up the wardrobes and beauty products, to the relaxing bath, there are a thousand activities you can do during the day to .
Here are some tips to spend your days at home taking care of yourself as you had not done before.
The new hashtag #stayhome invites you to use your time inside the house in a different way, taking advantage of free moments to reconcile with yourself and make those little gestures of beauty that we usually neglect or tend to make quickly.
The keyword to use is Slow beauty skincare a word that you should use during this time to allow yourself moments to take care of yourself, our inner and outer beauty.
Now you have to do a “reset” and you have to face your days with the utmost calm, relying on small daily gestures such as making a hair mask, a face mask, preparing purifying and detoxifying herbal teas.
Try to sleep and take relaxing baths because the time available is long and having many hours free could cause stress and overexertion.
STARTING WITH SMALL GESTURES
Start with a fantastic scrub to apply to the face and body to eliminate dead cells.
Take care of your hair through nourishing and antioxidant-rich hair wraps.
Combine 2 tablespoons of honey and 3 tablespoons of olive oil and mix until smooth.
Apply to the hair from the roots to the ends and gently massage all over the scalp.
Use a shower cap or film to wrap the hair and leave on for about 15 minutes.
Then rinse thoroughly and use a specific shampoo for dry hair.
For the face you can make DIY masks with honey or yoghurt or use a face mask. I use rosemary based Purity Herbs Seaweed mask for a purified and silky smooth skin.
A ritual of well-being that gives a unique moment of relaxation.
Relaxing in the bathtub forces you to relax.
Fill the tub with hot water and add herbal bath salts and essential oils for a loving effect on your skin to give the impression of being in a Spa.
Natural aromas to promote physical and mental wellbeing.
Remember, even if you are at home, the user is essential for your body and mind. Moving means running blood through the muscles and this increases the heart rate, helping you burn calories. You can connect to YouTube to find infinite tutorials to perform all types of gymnastics.
Even if you have to stay at home, take advantage of this moment to release your energy by taking care of your physical appearance.
After physical practice take care of your body, use a cream to relieve muscle tension and prepare for the next workout.
RECOVERING THE RIGHT ENERGY THROUGH THE POWER SUPPLY
Include in your diet those foods that help us to regain energy.
Choose foods that are low in diet in vitamins and minerals such as vegetables, fruit, chicken, turkey, low-calorie foods that are easy to dispose of.
THE IMPORTANCE OF GOOD SLEEP
Good sleep is synonymous with beauty and healthy skin.
During sleep, the epidermis works and does not rest, carrying out a restorative and preparatory action for the next day.
During the night the skin has specific biological mechanisms and its characteristics change from those it has during the day.
At the base of these mechanisms there are substances such as melatonin called the sleep hormone that works as a pacemaker of the body.
It is produced by the brain and released during the night.
IT REORGANIZES YOUR SKINCARE…
Take advantage of your free time to put your skincare products in order.
“What I recommend is to group the beauty products divided into categories: day cream, face serum, eye contour, lipsticks, eye shadows …
As soon as you ask them a question: “What products make me happy at this time of my life? What product makes me feel beautiful at?”
What I have learned by helping so many women to organize their products is that looking at them one by one increases our awareness of being beautiful.